Wrist Support vs Ergonomic Keyboard: Which Should You Buy First?

When wrist pain starts, most people buy a gel wrist rest first. But the right choice depends on the cause. If your wrists are bent up while typing, a wrist rest might help by keeping your palms elevated. If your wrists are bent sideways (ulnar deviation), an ergonomic split keyboard is more effective. For most people with mild discomfort: start with a palm rest (-15) to keep your wrists in neutral position. If pain persists after two weeks: invest in a split ergonomic keyboard (-150). The Keychron K8 Pro with brown switches and a wrist rest is the best combination upgrade path.

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